oy it as much as I do.
1O Lord, you have searched me and known me.
2You know when I sit down and when I rise up; you discern my thoughts from far away.
3You search out my path and my lying down, and are acquainted with all my ways.
4Even before a word is on my tongue, O Lord, you know it completely.
5You hem me in, behind and before, and lay your hand upon me.
6Such knowledge is too wonderful for me; it is so high that I cannot attain it.
7Where can I go from your spirit? Or where can I flee from your presence?
8If I ascend to heaven, you are there; if I make my bed in Sheol, you are there.
9If I take the wings of the morning and settle at the farthest limits of the sea,
10even there your hand shall lead me, and your right hand shall hold me fast.
11If I say, “Surely the darkness shall cover me, and the light around me become night,”
12even the darkness is not dark to you; the night is as bright as the day, for darkness is as light to you.
13For it was you who formed my inward parts; you knit me together in my mother’s womb.
14I praise you, for I am fearfully and wonderfully made. Wonderful are your works; that I know very well.
15My frame was not hidden from you, when I was being made in secret, intricately woven in the depths of the earth.
16Your eyes beheld my unformed substance. In your book were written all the days that were formed for me, when none of them as yet existed.
17How weighty to me are your thoughts, O God! How vast is the sum of them!
18I try to count them—they are more than the sand; I come to the end—I am still with you.
Darkness is a topic that has come up a lot recently in my thoughts, and in my conversations with my dear friend Lakshmi. For a long time I have adopted the Quaker saying, "I'll hold you in the Light" as a way to say that I am keeping someone in my prayers, and it feels like a less religious way to say, "I'll pray for you." Part of my theology is that each of has "the Light of G!d" within us. It may not always be easy to see, but it is there.
But what about the Dark? Nighttime is dark, it's when we rest, it's cooler, and sometimes scary. But the Dark can be restorative. I realized when recently watching "Cave of Forgotten Dreams" [which I HIGHLY recommend!!!] that the dark takes getting used to, and ideas emerge from the Dark. 
I like the idea of coming to be able to see in the Dark at first, it is scary because our primary sense is "obscured" we can't see properly, but we begin to use and notice our other senses we have to calm down and be still and slowly acclimate to the Dark and often, if we are still long enough, we can see, even if it's just shapes, or we feel our way and we make it through it doesn't have to be terrifying. A lot of times we talk about “being in a dark place” when we are going through a difficult time, full of pain. Pain hurts, but it is not bad in and of itself: it helps us to get somewhere new, or learn something, and change often involves pain.
My friend Lakshmi clarifies by saying,
“there is a difference emotionally, experientially, between the darkness that descends while we are on a path: it is confusing, sometimes painfu
l, disorienting; and the darkness of a restorative place (like a dim cathedral or a cave or the womb or the black soil of the earth), one chooses the cave, one does not choose a hard and obscured path (usually).
me: But there is still something deeply worthwhile about each experience, and the darkness isn't necessarily bad - the light and the dark, the good and the bad all of it makes us who we are today.
Lakshmi: I think our culture regularly confuses the difficult darkness with the restorative darkness and that is problematic. Also, as you are saying, there comes a way to see the difficult times as descents into the cave: challenging, fearful, harrowing even. Yet afterward, you come back with new knowledge, strength, skills. There is a way in which the difficulties can be transformed into restoration. In addition, I believe that the more you consciously, intentionally engage with/seek out/explore the dark, the less shocking and difficult it is when you come into a dark section of your life's path. You've gained skills in "seeing in the dark" as you say, you spend less time fighting the darkness and more quickly transform it to a time of contemplation and reflection, rebirth, gestation. This is why the dark goddesses: Kali, Hecate, Persephone, are so important: because they know how to dance in the dark. They know the path. It's kind of "nothing to fear but fear itself." It's our very fear and dislike of the dark that makes the process so hard.
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